So, besides the daily struggles to keep up with life (and never finding that combination of time and energy to blog here), I am wondering today how much of my current struggles are real and how much of them are alive only in my mind? How much of what I'm seeing in my family is due to the reasons I think and how much could just be me putting a negative spin on something neutral?
I've spent so much of my life doing "damage control" - or rather "pre-damage control" - trying to anticipate the hurts before they come so I can prepare for them. But in the process, I'm always assuming the worst. That leaves me angry or sad or upset with those around me even if nothing is going on. And my actions and attitude will influence how they respond to me. It can be a vicious circle that starts in my fear and escalates into reality.
For instance, hubby has been very distant and non-communicative for several weeks. I assumed it was because he was mad at me based on our last in-depth conversation. Turns out he's been fighting migraine headaches for 6 weeks now. The new medicine is working wonders in his attitude - and my assumptions.
Maybe all his silence is not directly related to me... Maybe the world does not revolve around me... Maybe this family has motivations and reasons for how it functions that are not directly under my control... I know that in my head, but my heart wants it to be different. If I'm at the center then I'm in control. If I'm in control then I can ensure I won't get hurt or have to see others hurt. The problem is no human gets a painless life...
I think its part of getting real, of learning to see things as they really are. Living in denial is more than just seeing everything as "nice" and "ok" with no problems; sometimes its seeing everything as crisis or bad or ugly when its not. Most of the time its some combination. Today's challenge is figuring out where that balance is.
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